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Dec 21, 20182 min read

Are Your Traps Really Tight?

Oct 12, 20182 min read

Is Your IT Band Really Tight? Alternative 3

Oct 5, 20183 min read

Is Your IT Band Really Tight? Alternative 2

Apr 20, 20183 min read

Knots-that-Aren't, or Are They?: Thoughts on Trigger Point Expression

Feb 10, 20174 min read

Unraveling the Knots

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